Marble Rye Bagel Calories

Show full nutrition information marble. Marble rye bagel 1 serving calories. Whole foods marble rye bagel.

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There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels.

Marble rye bagel calories.

About food exercise apps community blog shop premium. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. This food is low in sugars. Show full nutrition information rye.

Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel. Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. Our version of the classic club. A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat.

Nutritional summary of marble rye bagel. This food contains no reportable trans fat. Calorie goal 1 660 cal. Lose weight by tracking your caloric intake quickly and easily.

Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. 5 fat 82 carbs 12 protein. Calories dv based on daily intake of 2 000 kcal 340 kcal.

Turkey ham bacon american cheese spring mix tomato mayo on two. Live healthy happy. One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated. Calories from fat.

Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. Extra cheese 0 69. Sauerkraut swiss cheese thousand island dressing on toasted marble rye. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives.

Brueggers brueggers marble rye bagel. Percentages are based on a diet of 2000 calories a day. Find nutrition facts for over 2 000 000 foods. Free online calorie counter and diet plan.

How does this food fit into your daily goals. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. Rye bread contains 3 grams of protein per slice. 340 2 000 cal left.

Extra meat 1 00. Live healthy happy. Marble rye bagel 1 serving calories.

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